THREE INGREDIENT SMOOTHIES

In need of some quick and healthy snacks for the kids? Whether it’s an after school snack, a before practice energy boost, or an after dinner dessert, these three ingredient smoothies are both delicious and easy to make! Your kids will be happy and healthy, isn’t that what we all want?!

1. Yogurt + honey + frozen cherries

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2. Avocado + frozen banana + almond milk
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3. orange juice + frozen pineapple + frozen mango

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4. greek yogurt + banana + frozen mango

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5. orange juice + raspberry + peach

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6. almond butter + coconut milk + 1/2 teaspoon of cardamon

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5. yogurt + frozen strawberry + banana

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8. watermelon + coconut water + ice

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9. coconut milk + frozen strawberry + lime juice

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10. watermelon + coconut water + frozen strawberry

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(BONUS – Only two ingredients) coconut milk + frozen pineapple

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CREDITS

  • Susan Kirchhoefer Feldt

    Emily is the smoothie queen. Taught us all how to make smoothies we will try some at my Early Childhood Center this summer!