TAMMIN REVEALS HER LA HOME IN OK! MAGAZINE SHOOT

Recently Tammin gave her followers an exclusive look at her home in LA. Tammin opened up about creating a relaxing, creative, and fun home environment that truly reflects her and her families style of living. Check out the OK! Magazine video tour here! Tammin’s readers can get $100 off their own Leesa mattress! All you have to do… Read more »

TOP 5 FOODS TO PREVENT PMS

Mood swings, cramps, and bloating — oh my, indeed. Sure, these might not seem like the most sinister of threats, but any woman who’s experienced the monthly agony of premenstrual syndrome (a.k.a. PMS) knows the havoc these symptoms can wreak on everyday life. In my role as a functional nutritionist and hormone expert, I help… Read more »

HOW TO BUILD UP YOUR SPOUSE

The other day my husband was looking in the mirror, assessing his (not at all) receding hairline and (almost) 39-year-old body and he asked me bluntly, “Am I looking old?” I sprung to attention right away. I mean, I’m the one usually asking about my hair, my skin, my post-baby tummy, so to hear my… Read more »

THE FIVE STAGES OF GRIEF

On the last Saturday in September, on a still warm Pacific Northwest afternoon, friends and family gathered at my grandparents’ beach house on the shores of Case Inlet to say goodbye to my mother. The setting was informal, the attire casual, the food potluck. It would have felt more like a summer barbecue than a… Read more »