SAFE EXERCISES DURING PREGNANCY

Exercise during pregnancy is strongly encouraged as it is so beneficial to both mother and baby. The benefits to the mother include reduced risk of gestational diabetes, improved control over aches and pains, lower maternal weight gain and overall improved mood and emotional wellbeing. The benefits to the baby include improved oxygen and blood flow… Read more »

WHY I WILL NOT HIT MY CHILDREN

I might be one of the rare kids from my generation who was never spanked. I will say I grew up in a pretty relaxed household and there were rules, but the enforcement of those rules was…flexible. When it came to serious issues, however, my folks were firm but gentle. They raised us with compassion,… Read more »